FROM THE CUBTRACK TEAM
Blog
Tips, guides and stories for parents navigating the early days.
How Much Milk Should a Baby Drink? Bottle Feeding Amounts by Age (UK)
How much milk does a baby need by age? A UK guide to bottle feeding amounts for formula and expressed milk, how often to feed, signs they're getting enough, and how to track it without guessing.
2 June 2026
Newborn Feeding Schedule: How Often Should You Feed a Newborn? (UK)
How often should a newborn feed? A UK guide to feeding frequency in the first weeks, day vs night feeds, hunger cues, responsive feeding, and how to keep track when every day looks different.
29 May 2026
Baby Weaning Schedule UK: First Foods, Allergens & a Week-by-Week Plan (4-12 Months)
A clear UK weaning schedule for 4–12 months — when to start, NHS-aligned first foods, the eleven allergens to introduce early, baby-led vs puree, and a week-by-week plan you can actually follow.
5 May 2026
Baby Nap Schedule by Age: A UK Guide & Chart (Newborn to Toddler)
How many naps does your baby need, and how long should each one be? A UK-friendly nap schedule chart for newborn to toddler, the signs your baby is ready to drop a nap, and how to handle every nap transition without the chaos.
27 April 2026
Wake Windows by Age: A UK Parent's Chart for 0-24 Months
How long should your baby be awake between naps? A clear wake-windows chart for 0–24 months, UK-friendly guidance, the signs you're missing the window, and how to work yours out without a spreadsheet.
20 April 2026